Eleni and Phoebe explore tools for self care of the soul. It's one way to remember who we are, especially when we feel like we lose connection to ourselves. What does it mean to create or find safe space, asking what is real, at the end of the day?!
Show Notes. Length 17:05
Eleni and Phoebe explore tools for self-care of the soul. It’s one way to remember who we are, especially when we feel like we lose connection to ourselves. Phoebe shares her self-care morning routine and how it’s inspiring her towards more wholeness. For Phoebe, dream journaling, tongue scraping and balancing energy create a good start to her day.
At the end of the day, we’re asking what is real?! Also, relishing moments of the absurdity of life.
Tune in every Wednesday to catch another episode of Life Unveiled. Share your take on what we’re talking about today or share your self care tips below, on Instagram or send us an email at email@example.com.
We’ll be absolutely ecstatic and grateful if you subscribe to our podcast. When you leave an awesome review it helps us to share our podcast with more curious souls.
Musical Intro and Outro is “Blue Ska” by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License, http://creativecommons.org/licenses/by/3.0/
Join us in our weekly conversations inviting you to play within the questions of life. In a way, we’re walking each other home to our most authentic selves. Topics inspire change, spiritual growth and clarity.
Life Unveiled with Phoebe and Eleni by Phoebe Patten and Eleni Livitsanos is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
Permissions beyond the scope of this license may be available at https://www.lifeunveiled.today/contact.html.