Eleni and Phoebe explore tools for self care of the soul. It's one way to remember who we are, especially when we feel like we lose connection to ourselves. What does it mean to create or find safe space, asking what is real, at the end of the day?!
Show Notes. Length 17:05
Eleni and Phoebe explore tools for self-care of the soul. It’s one way to remember who we are, especially when we feel like we lose connection to ourselves. Phoebe shares her self-care morning routine and how it’s inspiring her towards more wholeness. For Phoebe, dream journaling, tongue scraping and balancing energy create a good start to her day.
At the end of the day, we’re asking what is real?! Also, relishing moments of the absurdity of life.
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Musical Intro and Outro is “Blue Ska” by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License, http://creativecommons.org/licenses/by/3.0/
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