Phoebe and Eleni talk about making peace with being uncomfortable and how to sit with change and all that comes with it. They dialogue about moving from distraction and care-taking to becoming more present and whole. They also explore tools for waking up, increasing self awareness, and how to discern what’s our energy and what’s not. If you don’t feel like yourself, what does that really mean? Finally, how to notice and shift false stories and identification with grace and ease.
Show Notes. Length 18:14
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Musical Intro and Outro is “Blue Ska” by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License, http://creativecommons.org/licenses/by/3.0/
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Life Unveiled with Phoebe and Eleni by Phoebe Patten and Eleni Livitsanos is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
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